The Fitness Trap for Geeks - Part 2
I shopped at Amart AllSports last weekend and bought a pair of cross trainers and a squash racquet ... I'm fitted out and ready for some serious exercise this week! It's the first pair of "sports" shoes that I have owned in years - the skate shoe has been my best friend for a long time now and my feet are having to get used to the look of white again:)
Jamesy look out! I felt fitter just shopping at Amart ...
posted by Dale Rankine @ 5:31 PM
3 comments
3 Comments:
Hi,
Doing a bit of research and your squash blog turned up! I read that cross trainers are not very good for tennis or squash due to the sharp angles that can catch on lateral movement. they are designed for straight lines. Bad for ankle injuries it says.
Im all ready to buy my pair.
Best of luck on the courts!
Dan
buy my pair of squash shoes that is, not cross trainers :)
You should have shopped at Sportsmart
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